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“Gloriousness and wretchedness need each other. One inspires us, the other softens us. They go together” — Pema Chodron

The much ridden and reported Rollercoaster, of life, of love, of evolution. The filthy U-bend and the glorious flow. As we climb higher, there’s further to drop, and the ride goes faster…

Beauty shines out of the integrity of being as we are, life being as it is. A warm dog by the fire sighing deep with satisfaction, a scared soul reaching out for comfort in their grief, the flaming warmth of dying leaves – radiating back to the sun, the deeply rooted sway of trees.

Everything can and does change in a moment. If I can be in this moment, I can change everything, every moment.

“As a warrior you take responsibility for holding the balance between light and dark within you and, by extension,  the world around you, and ultimately when you go deep enough,  the universe.”

— Barefoot Doctor

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